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Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation, by davidji
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For thousands of years people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding the reader on an epic journey into your own consciousness. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level.
In this insightful book, davidji shares his own meditation journey along his own path to awakening and shares the impact it can have on your physical health, your relationships, your emotional well-being, and your spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes.
davidji shares the wisdom of the ages in a very accessible and entertaining style—demystifying rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a practice into your day. Secrets of Meditation will have you meditating in minutes, setting powerful intentions for each day, and living a happier, easier, and more fulfilling life.
- Sales Rank: #287187 in Books
- Brand: Unknown
- Published on: 2012-08-04
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 6.25" w x .75" l, .75 pounds
- Binding: Paperback
- 221 pages
- Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
Review
“davidji’s inspiring stories of awakening gently guide the reader through the mystical world of meditation, making it practical and accessible to all who desire more present-moment awareness in their lives.”
— Deepak Chopra, New York Times best-selling author of Spiritual Solutions
“davidji is a midwife of souls.”
— Jean Houston, Ph.D., best-selling author of A Passion for the Possible
“davidji’s powerful teachings in Secrets of Meditation help open the heart of the beautiful dreamer resting deep within each of us.”
— don Miguel Ruiz, New York Times best-selling author of The Four Agreements
About the Author
davidji is an internationally recognized life guide, author, meditation recording artist, motivational speaker, and meditation instructor. With over 250 guided meditations to his credit, davidji has been referred to as The Meditation Maestro and The Velvet Voice of Stillness. Known for his practical, real-world methods of connecting to Source, he travels the world sharing timeless wisdom on cultivating a spiritual practice, modern-day stress management, emotional healing techniques, work/life balance, and finding deeper fulfillment through conscious choice-making. His dharma, or life's purpose, is to help individuals awaken to the best version of themselves and discover their finest expression in life.
As the Lead Educator of the Chopra Center for Wellbeing in Carlsbad, California, davidji apprenticed for nearly a decade under Drs. Deepak Chopra and David Simon and was appointed the first Dean of Chopra Center University. He is a Chopra Center Certified Vedic Master, certified to teach Primordial Sound Meditation, Perfect Health Ayurvedic Lifestyle Wisdom, Seven Spiritual Laws of Yoga, as well as a world-renowned creator of hundreds of visualizations, meditations, and online spiritual journeys including his highly acclaimed CD: davidji Guided Meditations: Fill What is Empty; Empty What is Full. Each Wednesday, he hosts LIVE from the Sweetspot with davidji on Hay House Radio His new book on inner peace and personal transformation is Secrets of Meditation.
To join the davidji SweetSpot Meditation Community, visit davidji.com.
Most helpful customer reviews
7 of 7 people found the following review helpful.
Clearly spells out the meditation techniques!
By HeartofAvalon
I found Davidji when I listened to several of Deepak Chopra's meditation challenges. I loved his guided meditation. I have also been interested in Primordial Sound Meditation and wanted to read more about that. So, when I saw that Davidji had written a book on meditation, I knew it would be a good one for me to read.
Davidji, outside of not giving you your PSM mantra has clearly spelled-out the techniques and steps to take to do Primordial Sound Meditation and other mantra-based meditation. If you are looking for what kind of meditation would be a good "fit" for you, there are enough types in the book (also clearly instructed) to be able to find the perfect meditation style for you. If, like me, you can't afford the current rates of TM, this will give you a really good base to start meditating at home. The common questions and answers from Davidji, along with how to get past the common reasons that people avoid meditation, are enough reasons to buy the book. So happy I have it in my collection. I am still going to take a Primordial Sound Meditation class, because I want some personalized instruction, but if you follow the guidance in the book, you can meditate without spending another dime.
5 of 5 people found the following review helpful.
davidji...the normal guy guru!
By Linda J. Ponton
I was introduced to meditation 10 years ago by watching Deepak Chopra on Oprah...(ok, pause for slight chuckle for unintentional Chopra/Oprah rhyme). That appearance brought me to Deepak's web site, which brought me to the divine davidji. His personal evolution from corporate type A to spiritual type ahhh is what speaks to me. A regular guy with a great message delivered with ease, yet a passion that makes me want to ride on his carpet any time! Having listened to his lively yet soothing voice on guided meditation cd's, the website and Hay House Radio, I rushed to order this book and read it in two days. It is great for beginners to weed out the confusion of how to start meditating and any of the rest of us who have been on the search for quite some time. Has a prominent place on my book shelf and my recommended reading list for any meditation seeker!
15 of 15 people found the following review helpful.
A Secret to Share
By Cynthia Baranoski
davidji's knowledge and experience of such a broad range of meditative practices really helps fill the "gap" of understanding not only the benefits of meditation, but how to find what is right for each person. His personality, wit, and kindness help the reader relate in a fun and practical way. davidji brings just the right amount of scientific support combined with ageless wisdom to a much needed user friendly and applicable book. This is a must read for anyone interested in meditation....and especially for everyone else.
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